Weigh In record (no journal entry) for 02 November 2008
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273.4 lb
Lost so far: 0 lb.
Still to go: 174.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2008:
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396 kcal
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Fat: 18.35g | Prot: 5.42g | Carb: 57.07g.
Lunch: subway cookie, lemon, cucumber. Dinner: peppercorn, worcestershire, green beans, carrot, onion, green pepper, red pepper. Snacks/Other: brownie. more...
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5069 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 5 hours, Dance (fast step, aerobic) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Standing - 2 hours, Sleeping - 6 hours, Resting - 6 hours and 15 minutes, Housework - 30 minutes, Stretching (yoga) - 45 minutes. more...
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ellemmnop's weight history
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