Weigh In record (no journal entry) for 26 April 2013
|
151.0 lb
Lost so far: 59.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2013:
|
962 kcal
|
Fat: 9.89g | Prot: 58.87g | Carb: 161.62g.
Lunch: Tuna in Water (Canned), Fresh & Easy Sliced Multigrain Bread. Dinner: Wholemeal Bread, Beanz Reduced Sugar and Salt 4 Snap Pots. more...
|
steady weight
|
|
Other Related Links
Members
|
Colinhiscock's weight history
|