lsfischer's Journal, 02 October 2010

195.0 lb Lost so far: 3.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 61.39g | Prot: 50.29g | Carb: 205.95g.   Breakfast: Bananas, Cranberry Scones, Water (Bottled). Lunch: Fresco Soft Taco - Beef. Dinner: Spicy Green Beans (Small), Chinese Chicken Lettuce Wraps. Snacks/Other: Sun Chips Original. more...

2248 kcal

Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...