Weigh In record (no journal entry) for 25 April 2013
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2013:
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1105 kcal
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Fat: 40.91g | Prot: 56.20g | Carb: 132.36g.
Breakfast: Banana, Kroger Lemon Poppyseed Muffin. Lunch: Supreme Protein Carb Conscious Peanut Butter Crunch, Sorrento Stringsters Reduced Fat Mozzarella String Cheese, Gala Apples. Dinner: Simply Potatoes Red Potato Wedges, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Sea Quest Tilapia. more...
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1856 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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