JovialJ's Journal, 06 April 2020

188.3 lb Lost so far: 26.7 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 55.06g | Prot: 50.94g | Carb: 77.27g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Bariatric Advantage Multi Vitamin, Member's Mark Omega 3 Fish Oil (1000 mg), Spring Valley Vitamin E 200 IU, Vitamin Shoppe Vitamin D3. Lunch: Great Value Mixed Nuts, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Chaffle. Dinner: Aunt Nellie's Pickled Beets, Publix Lite Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Trident Seafoods Wild Alaskan Beer Battered Cod. Snacks/Other: Powdered Sugar, Peanut Butter Cookie. more...

3246 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Cooking - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...