Weigh In record (no journal entry) for 06 April 2020
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229.5 lb
Lost so far: 10.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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226 kcal
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Fat: 14.53g | Prot: 21.59g | Carb: 0.89g.
Breakfast: Clifty Farm Country Meats Country Center Ham Slices, Egg. more...
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gaining 0.5 lb a week
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greg27607's weight history
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