Weigh In record (no journal entry) for 25 April 2013
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142.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1234 kcal
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Fat: 46.58g | Prot: 25.66g | Carb: 146.30g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fiber One 80 Calorie Cereal - Honey Squares. Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Great Value No Sugar Added Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Chocolate Nondairy Beverage, Equate Fiber Therapy. Dinner: Avocados, Coffee (Brewed From Grounds), Private Selection Broccoli Slaw, Sweet Leaf Diet Citrus Green Tea, Marketside Fresh Garden Salsa, Wal-mart Deli Chicken Tenders. Snacks/Other: Terra Plain Sweet Potato Chips, York Peppermint Pattie (Fun Size), Merlot Wine, Almonds. more...
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gaining 10.8 lb a week
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