Weigh In record (no journal entry) for 25 April 2013
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168.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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2828 kcal
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Fat: 75.23g | Prot: 110.92g | Carb: 350.52g.
Breakfast: Chewy Bars - Oats & Chocolate, Reduced Fat Cinnamon Rolls. Lunch: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Dinner: Smoked Honey Ham (Cooked), Hamburger Bun, Mongolian Beef, Brown Rice. Snacks/Other: Orange Soda (Can), Vodka, Cheez-It Original Snack Crackers. more...
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1862 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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