Weigh In record (no journal entry) for 25 April 2013
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1070 kcal
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Fat: 21.50g | Prot: 54.00g | Carb: 186.00g.
Breakfast: Silk Pure Almond Milk - Original, Fiber One 80 Calorie Cereal - Chocolate, Starbucks Nonfat Caffe Mocha (Venti). Lunch: Ravioli Florentine Marinara. Dinner: Fresco Soft Taco - Grilled Steak. more...
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losing 1.8 lb a week
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