Weigh In record (no journal entry) for 24 April 2013
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107.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1590 kcal
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Fat: 34.20g | Prot: 74.93g | Carb: 286.97g.
Breakfast: honeydew, english muffin, caramel nut granola bar, fat free cream cheese, 1% cottage cheese. Lunch: lemon luna bar, strawberries, 2% cottage cheese. Dinner: lemon luna bar, ff mixed fruit yogurt, gala apple. Snacks/Other: sugar free butterscotch, froot loops. more...
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1189 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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