Weigh In record (no journal entry) for 25 April 2013
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354.9 lb
Lost so far: 19.8 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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650 kcal
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Fat: 5.80g | Prot: 11.60g | Carb: 135.10g.
Breakfast: Quark-Joghurt Früchtchen Pfirsich-Maracuja, Quark-Joghurt Früchtchen Pfirsich-Maracuja. Snacks/Other: Emotion Jostabeere, Coca-Cola, Energy Drink (Dose). more...
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gaining 0.7 lb a week
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