Weigh In record (no journal entry) for 05 April 2020
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144.4 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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2135 kcal
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Fat: 58.16g | Prot: 155.57g | Carb: 269.67g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: DAVE’S Killer BREAD Pan Orgánico, Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Mr. Lucky Ensalada Italiana Orgánica. Dinner: Aguacate, Carne de Cerdo, Mission Tortillas Delgaditas, Verduras al Vapor. Snacks/Other: Elote, Naranjas, Manzana, Toronja (Rosa y Rojo). more...
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losing 0.9 lb a week
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