Weigh In record (no journal entry) for 04 April 2020
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216.9 lb
Lost so far: 6.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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2938 kcal
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Fat: 134.04g | Prot: 93.28g | Carb: 373.28g.
Snacks/Other: Shrimp, Mrs Thinsters Cookie Thins, E&C Heavenly Hunks, Sun Chips Harvest Cheddar, Mrs Thinsters Cookie Thins, Off the Eaten Path Veggie Crisps, From The Ground Up Cauliflower Stalks, Costco Aussie Bites, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Kellogg's Rice Krispies Treats. more...
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losing 6.3 lb a week
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marksmith176's weight history
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