Angela H's Journal, 24 April 2013

276.6 lb Lost so far: 3.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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576 kcal

Fat: 31.33g | Prot: 33.53g | Carb: 40.57g.   Breakfast: Eggo Chocolate Chip Waffles, Nestle Chocolate Milk Powder, Whole Milk. Lunch: Land O'Lakes French Onion Sour Cream Snack Dip, Bell Peppers, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, 4 Grain Hard Boiled Eggs, 4 Grain Hard Boiled Eggs. Snacks/Other: Honey Roasted Peanuts. more...

3452 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...