Weigh In record (no journal entry) for 24 April 2013
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191.3 lb
Lost so far: 0.9 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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2082 kcal
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Fat: 180.54g | Prot: 94.41g | Carb: 15.76g.
Breakfast: Fried Egg. Lunch: Kraft Ranch Dressing, Great Value Cut Leaf Spinach, Great Value Real Mayonnaise, Heavy Cream, Cream Cheese, Egg, Ground Beef (80% Lean / 20% Fat). Dinner: Great Value Hamburger Dill Chips Pickles, whitecastle pie. more...
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losing 11.9 lb a week
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