Weigh In record (no journal entry) for 24 April 2013
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212.7 lb
Lost so far: 7.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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262 kcal
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Fat: 14.04g | Prot: 15.27g | Carb: 25.40g.
Breakfast: Smoked Turkey Bacon, Light Multigrain English Muffin, Fried Egg. more...
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losing 1.4 lb a week
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greg27607's weight history
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