Bruin101's Journal, 23 April 2013

179.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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2144 kcal

Fat: 99.87g | Prot: 99.29g | Carb: 219.15g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Fried Egg, Walnuts, Mini Babybel Sharp Original. Dinner: 14" Pepperoni Pizza. Snacks/Other: 2% Fat Milk. more...

2334 kcal

Activities & Exercise: Driving - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...