Weigh In record (no journal entry) for 23 April 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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857 kcal
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Fat: 16.89g | Prot: 37.29g | Carb: 146.20g.
Breakfast: Whipped Cream Cheese Spread, Mini Bagels - Cinnamon Raisin. Lunch: Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: BIG100 Meal Replacement Bar - Super Cookie Crunch, Bananas. more...
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losing 3.5 lb a week
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