Weigh In record (no journal entry) for 02 April 2020
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169.8 lb
Lost so far: 46.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1260 kcal
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Fat: 55.42g | Prot: 99.76g | Carb: 79.80g.
Breakfast: Tomatoes, Butter , Egg (Whole), Latte Coffee. Lunch: Lipton Ice Tea Lemon, Clover Feta Plain, Bakers Provita, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Lancewood Fat Free Smooth Cottage Cheese, Nature's Garden Mixed Vegetables, Sweet Potato Fries, Grilled Fish. more...
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losing 0.2 lb a week
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Shereen Donede's weight history
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