Weigh In record (no journal entry) for 01 April 2020
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292.2 lb
Lost so far: 14.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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360 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 32.00g.
Breakfast: Glucerna Classic Butter Pecan Shake, Glucerna Classic Butter Pecan Shake. more...
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losing 5.6 lb a week
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