PaganMeagan's Journal, 30 September 2010

164.4 lb Lost so far: 15.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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377 kcal

Fat: 9.03g | Prot: 13.42g | Carb: 57.77g.   Breakfast: ovaltine, organic pumpkin flax, milk, coffee, sugar. more...

2286 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour. more...