Weigh In record (no journal entry) for 31 March 2020
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2020:
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505 kcal
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Fat: 28.75g | Prot: 19.00g | Carb: 49.50g.
Breakfast: Souper Salad Sunflower Seeds, Snak Club Raw Almonds, Kroger Old Fashioned Oatmeal. more...
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losing 0.4 lb a week
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