jpendleton's Journal, 22 April 2013

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2013

215.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:

2663 kcal

Fat: 67.75g | Prot: 49.50g | Carb: 368.00g. Breakfast: Lemonade Tea, Sausage Burrito, Hash Brown, Morning Coffee. Dinner: Lemonade Tea, French Fries (Large), Spicy Chicken Sandwich. Snacks/Other: Canadian Whiskey, Orange Slices. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 22 April 2013

Submit a Comment

Other Related Links

Members

jpendleton's weight history