redgirl1974's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013

220.0 lb Lost so far: 12.0 lb. Still to go: 60.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 April 2013:

323 kcal

Fat: 21.86g | Prot: 26.83g | Carb: 4.67g. Breakfast: Spinach (Chopped or Leaf, Frozen), Bacon, Egg. more...

2902 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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redgirl1974's weight history