humpTdumpty's Journal, 30 March 2020

1.30hr on the Exercise Bike plus reduced portions

178.6 lb Lost so far: 34.6 lb. Still to go: 2.2 lb. Diet followed reasonably well.

losing 3.1 lb a week

Comments

well done x

30 Mar 20 by member: cathyorkshirelass

So kind thanks (I’m trying)

30 Mar 20 by member: humpTdumpty


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humpTdumpty's weight history