Weigh In record (no journal entry) for 22 April 2013
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192.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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967 kcal
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Fat: 41.44g | Prot: 31.34g | Carb: 122.37g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) , Oatmeal. Dinner: French Roll, Tortellini Alfredo (Small), Greek Salad (Half Portion). more...
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losing 1.9 lb a week
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