Weigh In record (no journal entry) for 22 April 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2013:
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1813 kcal
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Fat: 65.50g | Prot: 95.92g | Carb: 194.15g.
Breakfast: Sweet Red Wine, 100% Natural Jasmine Tea, Provolone Cheese Slices, Chocolate Covered Chocolate Ice Cream Bar or Stick, Non Dairy Creamer, Sugar Packet, Sugar Packet, Non Dairy Creamer, Whey Protein Powder, Milk (Nonfat), Bananas, Strawberries. Lunch: Tomato Paste, Cooked Lentils, Low Sodium Original 100% Vegetable Juice, Chicken Breast. Dinner: Avocados, Extra Lean Turkey Ham, Kalamata Olives, Sweet Kale Vegetable Salad Kit. Snacks/Other: Mary's gone crackers, Dry Roasted Pistachio Nuts (with Salt Added). more...
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2397 kcal
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Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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