michaeljsmith92's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020

219.6 lb Lost so far: 89.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 March 2020:

3295 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

Nice drop, well done 🤗

30 Mar 20 by member: bubblegum14


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michaeljsmith92's weight history