Weigh In record (no journal entry) for 29 March 2020
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145.3 lb
Lost so far: 1.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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2419 kcal
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Fat: 81.16g | Prot: 189.75g | Carb: 249.54g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Mr. Lucky Ensalada Italiana Orgánica, DAVE’S Killer BREAD Pan Orgánico. Dinner: Carne de Cerdo, Aguacate, Verduras al Vapor, Mission Tortillas Delgaditas. Snacks/Other: Manzanas Rojas Deliciosas, Elote, Mangos, Naranjas Ombligonas. more...
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losing 30.9 lb a week
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