Weigh In record (no journal entry) for 28 March 2020
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149.7 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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1633 kcal
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Fat: 39.98g | Prot: 157.47g | Carb: 174.34g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, DAVE’S Killer BREAD Pan Orgánico, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Aguacate. Dinner: Member’S Mark NUECES Mitades de Nueces sin Cáscara, Chile Serrano, Kirkland Signature Filetes de Tilapia Criado en Granja, Zumo de Limón, Cebollas, Sanissimo Salmas Honeadas de Maíz Azul, Ajo. Snacks/Other: Kirkland Signature Crema de Cacahuate, Plátano. more...
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losing 0.3 lb a week
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