Weigh In record (no journal entry) for 21 April 2013
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177.4 lb
Lost so far: 20.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2013:
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2585 kcal
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Activities & Exercise:
Shopping - 3 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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tesseeb's weight history
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