Weigh In record (no journal entry) for 21 April 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1261 kcal
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Fat: 48.62g | Prot: 29.90g | Carb: 139.02g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Strawberries. Lunch: Thin Crust Cheese Pizza. Dinner: Wal-mart Deli Chicken Tenders, Marketside Fresh Garden Salsa, Sweet Leaf Diet Citrus Green Tea, Private Selection Broccoli Slaw, Cardini's Caesar Salad Dressing, Coffee (Brewed From Grounds). Snacks/Other: Terra Plain Sweet Potato Chips, York Peppermint Pattie (Fun Size), Weight Watchers Light String Cheese, Merlot Wine, Almonds. more...
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gaining 1.5 lb a week
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