Weigh In record (no journal entry) for 28 March 2020
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102.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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2134 kcal
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Fat: 62.91g | Prot: 105.05g | Carb: 268.82g.
Breakfast: Conad Ricottine Light, Wasa Original, Cerreto Bio Mix di Semi, Tè (Infuso). Lunch: Pane Integrale, Misura Pasta Integrale, Olio Extra Vergine di Oliva, Cerreto Bio Mix di Semi, Consilia Gamberi Sgusciati Congelati, Zucchine, Pomodori Ciliegini. Dinner: Casa Modena Prosciutto Cotto di Alta Qualità Magro, Funghi, Cottintavola Carciofi al Vapore, Polli Olive Verdi Denocciolate, Il Giardino dei Sapori Passata di Pomodoro, Rima Pizza Light. Snacks/Other: Sapori e Piaceri La Crostata, Melone, Fragole, Noci Sgusciate, Lindt Cioccolato Fondente 90%. more...
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gaining 0.2 lb a week
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