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Weight at the start of our lockdown...
This is going to be tough but we can get through it...
Stay safe everyone...
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157.4 lb
Lost so far: 59.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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520 kcal
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Fat: 19.86g | Prot: 38.88g | Carb: 47.00g.
Breakfast: Woolworths Chia Seeds, Nutritech Premium Whey Protein, Jungle Oats, Oh Mega Almond Butter. more...
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gaining 0.3 lb a week
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