Weigh In record (no journal entry) for 20 April 2013
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217.5 lb
Lost so far: 5.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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170 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 18.00g.
Breakfast: Absolutely Zero, fiber one protein bar. more...
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losing 0.5 lb a week
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Punk Mummy's weight history
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