Chris Uhle's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
145 kcal Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.   Breakfast: oatmeal. more...
2365 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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