Weigh In record (no journal entry) for 26 March 2020
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245.6 lb
Lost so far: 29.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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2523 kcal
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Fat: 99.86g | Prot: 85.34g | Carb: 348.38g.
Breakfast: Great Value Multi Grain Bread, Bananas , Peanut Butter. Lunch: Subway 6" Black Forest Ham, Subway Chocolate Chip Cookie. Dinner: Chimichanga with Beef , El Torito Mexican Style Rice, On The Border Refried Beans with Cheese (Side), Rico Pork Tamale, Enchilada with Cheese , Old El Paso Thick n' Chunky Salsa - Medium, Daily Chef Restaurant Style White Corn Tortilla Chips . more...
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losing 3.0 lb a week
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