bchevalier's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
135.2 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
926 kcal Fat: 34.22g | Prot: 18.40g | Carb: 146.94g.   Breakfast: French Vanilla. Lunch: True Almond Unsweetened, Sugar Crisp, Tomatoes, Cucumber (with Peel), Carrots, Celery. Dinner: Vegetable Soup (Canned, Condensed), Oil Popped Popcorn (Microwaved). more...
losing 2.8 lb a week

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