Weigh In record (no journal entry) for 03 November 2008
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2008:
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1769 kcal
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Fat: 30.61g | Prot: 60.92g | Carb: 316.10g.
Breakfast: slim fast . Lunch: vegetable tempura, Asian Style Pot Stickers, miso soup, sushi. Snacks/Other: sugar free chocolate cookies, banana. more...
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gaining 4.7 lb a week
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