Weigh In record (no journal entry) for 19 April 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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662 kcal
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Fat: 18.05g | Prot: 10.28g | Carb: 115.00g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Apple Fritter, V-Fusion Peach Mango, Original 100% Vegetable Juice (11.5 oz). more...
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gaining 1.4 lb a week
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