|
10.9 % body fat percentage (highly inaccurate reading from body composition scanner)
I haven't taken a look in the body sized mirror for some time and I was very happy with what I saw today. Results are really showing.
|
130.3 lb
Lost so far: 13.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
steady weight
|