Had an audition for a sports clothing line yesterday in Santa Monica. My marathon time is 3:41 I've done 4 marathons. 5k time is 21: 21 seconds with hills. Had a feeling they didn't want real runners - just models it happen to run. accidentally missed an audition and Burbank. it was scheduled for almost the same time is the one in Santa Monica. paid a thousand. Ouch. Will be better about my scheduling. B-)
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126.4 lb
Lost so far: 1.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2013:
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2254 kcal
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Fat: 101.02g | Prot: 117.77g | Carb: 234.66g.
Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Bananas, Apples, Almonds. Dinner: Cheese Pizza, Grilled Steak Caesar Salad (Regular), Vanilla Yogurt (Lowfat). Snacks/Other: Frozen Cherries, Silk Light Chocolate Soy Milk, Low Fat Ice Cream Sandwiches - Vanilla. more...
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2239 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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