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I have to stay connected and LOG, Its obvious i still need to keep my self accountable. its soo easy to let go!!!!
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138.4 lb
Lost so far: 28.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2020:
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1213 kcal
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Fat: 45.26g | Prot: 47.55g | Carb: 157.85g.
Breakfast: IHOP Regular Old Fashioned Maple Pancake Syrup, Welch's Grape Jelly, Plain Pancakes. Lunch: Wendy's Chili (Small), Wendy's Side Salad (No Dressing). Dinner: Corn Tortilla, Trader Joe's Ground Beef (80/20). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Millville Chewy Granola Bars - Chocolate Chip, Hershey's Milk Chocolate Eggs. more...
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gaining 0.9 lb a week
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