|
Well I'm maintaining at 151 for 2 days in a row now! :) I'm kind of excited because (despite not recording a weight entry) I've fluctuated all over the place most days since I last recoreded a weigh in. I think it's water weight. But the fact I'm maintaining 4 pounds below 155 where I started makes me happy, at least I've lowered my plateu :D
I'm drinking nettle tea which seems to give me a big energy burst. I'm thinking this will help me lose more weight.
Today I FORGOT MY CASH so I won't be able to eat until I get home, ha! Not sure if this is bad or good. XD
|
151.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2010:
|
877 kcal
|
Fat: 23.79g | Prot: 15.36g | Carb: 154.53g.
Breakfast: honey (I left my cash and cards at home so I guess this is breakfast! ha!). Lunch: bananas (Thanks for rescuing me, Dad). Dinner: lemon frosting, Lemon Supreme Cake - Full fat preparation (Happy Birthday, Shane!), chow mein noodles la choy, La choy chicken chow mein, lean hamburger. Snacks/Other: soy milk, simply lemonade. more...
|
|
2183 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 56 minutes, Resting - 5 hours and 4 minutes, Sleeping - 8 hours, Desk Work - 10 hours. more...
|
steady weight
|