Socha88's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
120.8 lb Lost so far: 26.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
899 kcal Fat: 23.33g | Prot: 41.81g | Carb: 128.08g.   Breakfast: Galette Maïs, Barre de Céréales Abricot. Lunch: Chamallows, Œuf Blanc Praline, Le Brassé 0%, Radis, Feuille de Chêne. Dinner: Compote Pomme Framboise, Frites Rustiques au Four, Porc, Kebab. Snacks/Other: Pamplemousse. more...
losing 1.5 lb a week

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