mapakids's Journal, 18 April 2013

206.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

1283 kcal

Fat: 52.29g | Prot: 43.86g | Carb: 159.90g.   Breakfast: Austin Cheese Crackers with Peanut Butter. Lunch: Family Gourmet Saltine Crackers, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Beef Sloppy Joe (No Bun), Great Value Tater Tots. Snacks/Other: Oatmeal Cookie with Raisins, Oatmeal Cookie with Raisins. more...

3091 kcal

Activities & Exercise: Desk Work - 13 hours, Driving - 3 hours, Sleeping - 8 hours. more...