Weigh In record (no journal entry) for 22 March 2020
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168.2 lb
Lost so far: 80.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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270 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 40.50g.
Breakfast: Eggo Homestyle Waffles (2). more...
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gaining 12.6 lb a week
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Karthos's weight history
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