Weigh In record (no journal entry) for 18 April 2013
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237.0 lb
Lost so far: 113.0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2013:
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1723 kcal
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Fat: 92.54g | Prot: 53.91g | Carb: 185.63g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Arby's Potato Cakes (2), Arby's Ham, Egg & Cheese Croissant. Lunch: Krispy Kreme Original Glazed Doughnut, Chili Salad, Tortilla Corn Chips. Dinner: DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Water, Pineapple. more...
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3240 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 3.3 lb a week
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