metamora's Journal, 21 March 2020

It's like the stock market. It goes up, it goes down, and the up again....

125.4 lb Lost so far: 13.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 51.04g | Prot: 67.31g | Carb: 103.51g.   Breakfast: Whole Milk, Coffee. Lunch: Whataburger Bacon & Egg Taquito. Dinner: Butter, Green Peas, Silk Pure Almond Milk - Original, Hoisin-Ginger Glazed Grilled Pork Tenderloin. Snacks/Other: Ice Cream Sandwich. more...

1425 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...