Weigh In record (no journal entry) for 18 April 2013
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192.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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2347 kcal
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Fat: 171.16g | Prot: 85.60g | Carb: 48.70g.
Breakfast: Gwaltney Thick Sliced Bacon. Lunch: Real Mayonnaise, Heavy Cream, Cream Cheese, Egg, Ground Beef (80% Lean / 20% Fat). Dinner: whitecastle pie. Snacks/Other: Pabst Blue Ribbon. more...
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losing 4.2 lb a week
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